What's In A Box?
Our weekly Harvest Box typically includes eight to ten fresh vegetables, a half-dozen eggs, and two-three other local items such as cheese, fruit, honey or syrup. See below for some examples of Harvest Boxes throughout the season.
Box contents change weekly to bring you each food at its peak. Everything in our boxes is produced within 150 km of Parliament Hill.
New this year, we are offering four optional Add-on boxes to customize your delivery:
- Meat Add-on (beef, pork, and chicken);
- Dairy Add-on (cheeses, yogurt and more);
- Homesteader Add-on (bulk veggies for preserving);
- Grains and Goodies Add-on (bread, flour, whole grains, and surprises like coffee, tea, chocolate, dry beans and more).
All Add-on boxes are delivered monthly. A different one comes each week with our regular weekly boxes.

Sample Harvest Boxes
July
Head lettuce
Cucumbers
Basil
Snap peas/snow peas
Swiss chard
Salad Mix
Zucchini
Carrots
Green onions
Cherry tomatoes
Eggs
Tomme cheese with raw sheep's milk
Rye flour
September
Arugula
Fennel
Peppers
Radicchio
Beans
Heirloom tomatoes
Thyme
Onions
Garlic
Watermelon
Eggs
Honey
Dry beans