SAMPLE BOXES

2023 Regular Harvest Box

JUNE

Asparagus, Bok Choi, Rhubarb, Cucumber, Wild Rice, Cheese, Sauerkraut, Cilantro, Green Onion, Kale, Lettuce, Microgreens, Radish, Spinach

AUGUST

Raspberries, Basil, Cheese, Spelt flour, Kimchi, Beets, Cucumber, Parsley, Baby kale, Lettuce, Peppers, Summer squash, Cherry tomatoes, Slicer tomatoes

OCTOBER

Watermelon, Cheese, Slicer tomatoes, Cherry tomatoes, Winter squash, Spinach, Peppers, Leeks, Thyme, Eggplant, Carrots, Rye flour, Honey

Monthly Meat Box

A typical box contains 1 whole chicken, 2 packages of ground beef, and 2-3 packages of other beef or pork cuts such as steaks, roasts, sausages, pork chops, bacon and more.

Monthly Cheese Box

This box contains 4-5 cheeses from local (Ontario & Quebec) cheesemakers plus an Ottawa-made preserve/pickle. Add a baguette or some crackers for a ready-made cheese board!

Weekly Dairy & Egg

This add-on will supplement your weekly Harvest Box with 1 litre of organic milk, 750 ml of organic yogurt and 1 dozen organic, free range eggs.